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Showing posts with the label self-help

Vision

Tonight is one of those nights were I find I'm feeling bipolar. I'm attempting to write out plans for my job - a visioning process for a congregation to try to piece together where it sees its future. While my head and heart want to be 100% focused on this, I'm distracted by the thoughts about the vision of my life. While I was into Mary Kay (full disclosure - love the products, still technically a consultant but ugh) they were big on making goal posters - really vision posters. Each year, at least, we were asked to make these posters for what we wanted to achieve and to focus us on the year to come. It could be prizes to earn, vacations, homes, cars, outfits, etc. While there is nothing wrong with vision and goal posters as I reflect on how I feel about the goal/vision poster in my brain it's a mixture of things. There's part of me that feels inadequate because I'm still single, not the mom I hoped to be and not living and being as independent as I wanted to...

So I Don't Fit - Literally; 1 Year Later

Today is the 1 year anniversary to me publishing my blog post “So I Don’t Fit – Literally.” It has been my most read and commented upon blog post. So I thought that it was time to revisit the topic and see if I had learned anything and/or if society had learned. I do not see society as having changed much. I am proud of my colleagues, who have published their own blogs and have taken on the issues of body image and even wrote a letter as a parent that went viral and even was on CNN. The conversation continues in America today about what beauty is and the standards we hold each other too. However, these prophetic voices are not enough to be a strong counter voice to a multi billion-dollar industry. I still am tempted to buy the very magazines that tell me I’m not pretty or fashionable because they have the money to be everywhere. What I do see as a step in the right direction is the willingness of more people to have this conversation about what is beautiful. Physically, since last ye...

At Girl Scout Camp

Last week, I was a volunteer at Girl Scout Camp. I went so a camper, who has physical conditions, could attend camp and get the medical assistance she needed. What I was looking for was some time away, catch up on some reading, get a little sun and making sure this camper had a good time. What really happened was all of the above and then some. One the second day of camp after getting sun burned, smelling like pool water, sunscreen, sweat and random craft stuff that was on me, a camper came up to me and said "you're pretty." That's it. Simple and to the point. Then she went back to whatever she had been working on. I don't know what led her to come up to someone who was basically a stranger to her and say "you're pretty" but she did. Short, simple and with honesty that only a child can have. It was moving to hear those words. Those two words made my night, made the sunburn more then worth it. They made me feel more loved then I've felt in a l...

So I Don't Fit - Follow Up

My post 2 days ago has been read and shared by several folks to thanks. I got asked a question about my response to the situation so here is why I blogged and why I took my time in posting it. 1- It took me a day to post the blog because I was upset and hurt by the comments made from the women at the other table. Because of that I wanted to take time to think before I blogged. Even when I did blog I still needed time to edit my thoughts. I believe that there is already enough hate and nastiness in the world. I don't want to add to it. Words matter in this world so I took my time in response. 2- I was asked why didn't I say anything to the table of women. I didn't want too is the simplest answer I have. Silence is golden would be the next simple answer. But if I have learned nothing else it is that if someone speaks from a place of hate and ignorance talking to them is seen by the other person has trying to argue with them. Arguments tend to boil down to who is right and...

If I wrote a book...

If I wrote a book... I'm not sure it would make it to the non-fiction section in the bookstores. Some of the things that I have experienced/heard/witnessed too are just things you can't make up but sure sound like it (i.e. a co-worker trying to convince me that a pineapple becomes a watermelon or vice verse - either way it's still messed up). If I wrote a book... I'm not sure that I would know what to fill the pages up with. Would it be to pastoral? Would it be too sarcastic? Would it be too critical? Would it be too "churchy" so that people wouldn't want to read it? If I wrote a book... I'm not sure what I would title it. I don't like coming up with titles period so that would be a major struggle for me. How to be catchy and at the same time honest and real? Then what picture would go on the back for a picture of the author? Since I tend to find ways not to be in pictures maybe a picture of me holding up my hands to the lens would be fitting. ...

Getting your $&(! together

There are days when I sit down to write and think I have something to say or share. And then I manage to sit down and it's gone. The energy and the words flee from my body. I get frustrated with that. In reflection upon this common occurrence it's partly because I want to believe that I'm this perfect person - that maybe for a bit I have my $&!% together. But the reality is - I don't. Many clergy, mental health care workers, doctors, etc don't have it together. They probably never have in their lifetimes and they most likely will only see glimpses of what it might look like being "together." I am convinced that there is not 1 person on planet earth, not even the Dali Lama, who has everything together. So that makes me wonder even more (yes I have spiral thinking processes) - why is it so important to get your stuff together? Why is it key and a sign of how great you are as an individual that you have your life together? It's partly a way for comp...

Pieces of me: Responsible self

I struggle with the concept of being responsible. I have never lacked at being the responsible one in many situations. My OCD tendencies and leadership style tend to suit me being the responsible person in situations. However, when it comes to life I find that I tend to let my responsible self dominate the rest of my life. If you think of a person being made of a variety of parts that could be seen as individual people that all sit in a circle. As whole they make you up and should work to keep you in balance. There's the lover, fighter, career person, responsible person, the higher self, the inner critic, so on and so on. It is easy to get out of balance in this group. One person will tend to come to the fore front and for me right now it's the responsible one. While not always a bad thing to be responsible, when that is your dominate mode of operation balance is lost. The whole self loses touch with the things that ground and refresh a person. They lose sight of the joy in cre...

The Power of Positive Affirmations

For those of you who know me, you might say 1) positive and Kate…odd and 2) what would she know about the power of them? Well I've evolved some. Positive affirmations are so important and I've ignored them for a long time. I've spent a lot of time being bitter and down in the dumps. I've let other's words affect my soul and thus impact my life. But now that I have my positive affirmations I find that I've pushed, or at least started too push, those things out of my life. I will not give those people that power in my life. So what brought about this change? Well I was attending my weekly spiritual transformation group (I highly recommend having one for yourself). The leader brought out all of these Post-It Notes. I thought we were just going to write prayer requests. But the leader led the group in an exercise where each person got a chance to sit in the affirmation chair. The rest of the group took the notes and pens and started writing positive things on them. ...