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Showing posts with the label affirmation

I'm a Pastor, Why I Say What I Say - Greeting

  Every Sunday I greet my congregation with these words: "Good morning beautiful people of God." It is a habit but I say it for a few reasons. 1) always greet people when you interact with them. 2) these are words that need to be heard by everyone, and often. Why these words? Let me break this greeting down for you.   "Beautiful people" - Who gets to define beauty today? Generally the media and those in the fashion industry. As a woman in the plus sized part of society, all too often I don't see the message that I'm beautiful, if anything I told exactly the opposite and that I need a lot of things to "fix" myself. In my work with youth and in particular girls, it is more clear to me than ever that being exactly the way they are is not okay and they won't be beautiful unless they have the right things to make them so. So I call everyone a beautiful person because guess what you are. We need (myself included) need to hear these words often so th...

Beauty and Courage in Public Discussion

This week's Vanity Fair cover is the public debut pictures of Caitlyn Jenner, formerly known as Bruce. The ESPY's announced that Caitlyn would be receiving the Arthur Ashe Courage Award this year. What has followed as been interesting and disturbing to watch. Caitlyn has gotten a lot of attention for being "beautiful." And while she is very beautiful, why is it that all people can describe her as is beautiful or that's the starting point? Why does being a woman equal a social understanding of what is to be beautiful? What about using words like courageous, loving, smart, devoted, strong, etc.? A woman is more than what society deems as beautiful or pretty but that seems to be all society focuses on. Who doesn't like to feel and look beautiful but that's not the main thing that should define a person. Hey society lets expand our descriptions of people, and women in particular, past looks? Now lets talk about courage - there has been a backlash about why...

Baccalaureate Sermon 5/10/15 Belle Plaine, Iowa

Congratulations Class of 2015 and also to your families.  You've  made it to the finish line of high school. Next week you will receive your diplomas and will be officially adults by all standards. You’ll get the speeches that include hearing “The Giving Tree” and other stories to inspire you as you go about what the future holds for you. And while I could use this time to read you one of those inspirational stories, I’m not.           Instead I’m going to boil it all down for you. Our hopes, dreams and prayers for you all are really this; that you all will be decent human beings in all that you say, do and be. That  doesn't  seem to be that big of a task. But when we look back at scripture, the accounts of people trying to live a life that is faithful and aligns with God’s purpose for creating us, we see that it’s harder then we think. Ecclesiastes reminds us that there are times for everything. You will be c...

Screaming at the Store

Having done my fair share of working in retail. With my current job it's not uncommon to make several trips (max I've hit is 5) in the same day to the store to take people shopping. So I'm generally not a fan of going back to the store after work. I ventured out on Saturday to go grocery shopping with my mom after work. While she shopped I walked around, getting a few things I needed for events upcoming, looking at the randomness that is holiday stuff. And then I started to listening to others were saying around me. Some were talking to children, others family and friends and then there was the "take a guess" crowd who were glued to their cell phones.The over arching theme of all of the conversations was this: I have to do this. I have to make this. We need this. We have to be here. We have to see all of these different places. What I found myself wanting to scream was "it all doesn't matter!" "It all doesn't matter." The business, th...

At Girl Scout Camp

Last week, I was a volunteer at Girl Scout Camp. I went so a camper, who has physical conditions, could attend camp and get the medical assistance she needed. What I was looking for was some time away, catch up on some reading, get a little sun and making sure this camper had a good time. What really happened was all of the above and then some. One the second day of camp after getting sun burned, smelling like pool water, sunscreen, sweat and random craft stuff that was on me, a camper came up to me and said "you're pretty." That's it. Simple and to the point. Then she went back to whatever she had been working on. I don't know what led her to come up to someone who was basically a stranger to her and say "you're pretty" but she did. Short, simple and with honesty that only a child can have. It was moving to hear those words. Those two words made my night, made the sunburn more then worth it. They made me feel more loved then I've felt in a l...

So I Don't Fit - Follow Up

My post 2 days ago has been read and shared by several folks to thanks. I got asked a question about my response to the situation so here is why I blogged and why I took my time in posting it. 1- It took me a day to post the blog because I was upset and hurt by the comments made from the women at the other table. Because of that I wanted to take time to think before I blogged. Even when I did blog I still needed time to edit my thoughts. I believe that there is already enough hate and nastiness in the world. I don't want to add to it. Words matter in this world so I took my time in response. 2- I was asked why didn't I say anything to the table of women. I didn't want too is the simplest answer I have. Silence is golden would be the next simple answer. But if I have learned nothing else it is that if someone speaks from a place of hate and ignorance talking to them is seen by the other person has trying to argue with them. Arguments tend to boil down to who is right and...

The Power of Positive Affirmations

For those of you who know me, you might say 1) positive and Kate…odd and 2) what would she know about the power of them? Well I've evolved some. Positive affirmations are so important and I've ignored them for a long time. I've spent a lot of time being bitter and down in the dumps. I've let other's words affect my soul and thus impact my life. But now that I have my positive affirmations I find that I've pushed, or at least started too push, those things out of my life. I will not give those people that power in my life. So what brought about this change? Well I was attending my weekly spiritual transformation group (I highly recommend having one for yourself). The leader brought out all of these Post-It Notes. I thought we were just going to write prayer requests. But the leader led the group in an exercise where each person got a chance to sit in the affirmation chair. The rest of the group took the notes and pens and started writing positive things on them. ...