The World's Okayest Pastor

There's a Matchbox 20 song called "Angry." Part of the lyrics to the chorus are "and I scream that I'm not angry." It's a good song for when you're angry. But right now there is a burning furnace churning in my core and this song lyric does not fully capture my feelings. Maybe if I was going to sing/scream this in the privacy of my car it would be more along the lines of "and I scream that I'm not angry, I'm pissed as hell!!!" It has been a trying weekend. It is no longer good or healthy for me to be numb. It's time to fight is what comes out over and over again from my core. At the more "nicer" end of my spectrum of anger is just having a good old fashion temper tantrum - kicking, screaming and throwing myself in the floor. At the other end of my spectrum is me wanting to have my own "temple tantrum" similar to the one recorded in the Gospels - Jesus over turning the tables in the temple to make his point. ...

What has become more and more abundantly clear to me lately is that my angry self is coming out more and more. I'm pissed about work and where my life is/is not. I'm angry about laws and government rulings that affect me across the board. I'm angry that the "Church" sucks at being the "Church." I'm angry that I don't know how to express this anger in a constructive or healthy way. Anger is something that can sneak up on you and then it's unleashed. My anger I'm learning with the help of my spiritual director is a sign that I have not let my higher self be in the driver's seat. That I am out of balance. This is not to say that one does not get angry when the situation warrants it. However, when it's a constant feeling that you must spend time pushing anger down into its place, in your guts, you are out of balance and that's where I find myself - out of balance. And lets think about my relationship with God - who seems to be an ...